Enough Already Virtual Workshop
Start your year by breaking free from the endless cycle of resolutions and unrealistic expectations. This program invites you to rebel against the notion that you’re “never enough” and instead focus on reflection, self-acceptance, and small, meaningful shifts. Through guided weekly themes, you’ll pause to celebrate what’s already working, release the pressures of “should,” and identify the few intentional changes that feel both doable and transformative. This program is a declaration of freedom from overcommitting and overworking, teaching you to embrace the mantra: "I'm not working on that right now." Let’s start the year differently—by doing less, not more. Through this practice, you will discover the joy and fulfillment that comes from living a life that is aligned with what's right for you.
Commitment:
4 week program (January 13th - February 9th)
approximately 30 minutes - 1 hour of journaling time/week,
participate in weekly coaching call where the theme will be explored with more depth (Call times Monday at 12pm and Thursday at 6:30pm CST)
Start your year by breaking free from the endless cycle of resolutions and unrealistic expectations. This program invites you to rebel against the notion that you’re “never enough” and instead focus on reflection, self-acceptance, and small, meaningful shifts. Through guided weekly themes, you’ll pause to celebrate what’s already working, release the pressures of “should,” and identify the few intentional changes that feel both doable and transformative. This program is a declaration of freedom from overcommitting and overworking, teaching you to embrace the mantra: "I'm not working on that right now." Let’s start the year differently—by doing less, not more. Through this practice, you will discover the joy and fulfillment that comes from living a life that is aligned with what's right for you.
Commitment:
4 week program (January 13th - February 9th)
approximately 30 minutes - 1 hour of journaling time/week,
participate in weekly coaching call where the theme will be explored with more depth (Call times Monday at 12pm and Thursday at 6:30pm CST)
Start your year by breaking free from the endless cycle of resolutions and unrealistic expectations. This program invites you to rebel against the notion that you’re “never enough” and instead focus on reflection, self-acceptance, and small, meaningful shifts. Through guided weekly themes, you’ll pause to celebrate what’s already working, release the pressures of “should,” and identify the few intentional changes that feel both doable and transformative. This program is a declaration of freedom from overcommitting and overworking, teaching you to embrace the mantra: "I'm not working on that right now." Let’s start the year differently—by doing less, not more. Through this practice, you will discover the joy and fulfillment that comes from living a life that is aligned with what's right for you.
Commitment:
4 week program (January 13th - February 9th)
approximately 30 minutes - 1 hour of journaling time/week,
participate in weekly coaching call where the theme will be explored with more depth (Call times Monday at 12pm and Thursday at 6:30pm CST)